Chairaerobics 6 - Get Fit

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This program is geared towards seniors, providing a cardiovascular workout that can be done while remaining seated.

Upcoming air times

5/31 at 10:00 AM
6/7 at 10:00 AM
6/14 at 10:00 AM
6/21 at 10:00 AM
6/28 at 10:00 AM